Nutrition

XACT ENERGY, a more natural way for you to replenish your energy so that you can keep going faster or longer, or even both. XACT ENERGY is made from natural ingredients, tastes great, is easy to eat and easily digestible. Eat 1 bar every 30-45 minutes. Easy to eat, swallow and digest Small compact format, ideal for on-the-go feeding Stays soft, melts in your mouth, even in extreme heat

Deliciously crunchy, light texture makes eating this choc-coated wafer at any time of day a treat. Designed to kick-start muscle recovery after training or racing, just when you deserve that treat that will help your body repair thanks to XACTly the right ingredients. 15 g whey protein, 16-18g of carbs for energy metabolism and fortified with all the B Vitamin complexes. The crunchiest, lightest bite out there for post workout, training or racing. Convenient: small size with everything you need post-workout 15g of protein per bar All the essential ingredients for muscular recovery after effort Eat 1 bar within 30 minutes after completing your activity.

Skratch Labs Anytime Energy Bar is made with real ingredients such as fruits, nuts and quinoa. It has enough fuel to power you through endurance workouts and is tasty enough to be used as a snack any time of day.

It’s your most important day of training. It’s the biggest race of the season. Everything you’ve worked for is on the line. Don’t choke. Chew. Get it? Energy Chews Sport Fuel can essentially be described as a candy gumdrop made of sugar and pectin. Or even a version of cooled down fruit pie filling that you forgot to put in a pie. The caveat though is that our Energy chews are made for when you’re working out, not just for when you’re hungry for pie filling, which for us is most of the time. We created these chews as an energy supplement for when you’re going hard and the best thing to keep you going is a steady source of carbohydrate that won’t destroy your stomach or gut. And hopefully, you get that when we say energy, we mean fuel or calories. You know, like the first law of thermodynamics where energy is neither created nor destroyed. Not like the kind of “energy” you get after washing a handful of caffeine pills down with your sixth cup of coffee. But, let’s get back to chews. The unique thing about a chew is that they’ve got a physical form factor that allows them to be loaded and held up in the stomach. As they’re digested, they provide fast energy. They’re a great alternative if you’ve ever gotten sick from really sweet and gooey gels, because gooey things tend to empty from the stomach faster than the gut can absorb. And when that happens, there’s nowhere for that gooey stuff to go except to where the light does not shine. So with energy chews, you get what seems like a paradox – quick energy that won’t rot your gut. It’s similar to how gravity bends both space and time, but that’s more than you need to know. So, what makes our Energy Chews different than all the others? Well, first the taste. Put them in your mouth and if you don’t agree that they’re awesome, we’ll give you your money back and send you a piece of humble pie. Second, is that we’ve weeded out all the excess ingredients that you don’t need like carnauba wax, coloring agents, and mystery flavors that get to be called natural. Instead, we use real fruit and a light dusting of granulated sugar and sour powder for function and taste. They work. They’re delicious. Things to remember: - The usage of two types of carbs (glucose and fructose) speeds the absorption of energy in your body. - Zero preservatives, coloring, or waxes. - Gluten free, dairy free, and vegan.

Our Sport Hydration Drink Mix was created for a simple purpose—to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut. We initially created this drink because some of the world's best athletes needed better. Conventional sports drinks made them sick. They were undrinkable—too sweet, over-flavored, and didn't even replace what was lost in sweat—which defeated the whole purpose, like fighting thirst with more thirst. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what used to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn't just better for elite athletes, it was better for everyone who works hard and sweats. The result is a sports drink with minimal sugar (4g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That's it—less sugar, the right electrolyte profile, and real fruit. So, if you've never met a sports drink you wanted to take home, your luck is about to change. Drink when thirsty and leaking like a busted fire hydrant. Don't drink while deep in the middle of a Netflix marathon session or sending emails (unless, you're also on your trainer). Meaning, if you haven't earned it, you don't deserve it.

Treat yourself(!) to a Sport Crispy Rice Cake. It's made with a blend of puffed rices and toasted grains, giving you energy-packed complex carbohydrates that feel light and digest easily, all held together by fluffy, heavenly marshmallow. Each Sport Crispy Rice Cake gives you 180-190 calories, enough to extend most athletes' endurance efforts by an hour. Skratch Sport Crispy Rice Cakes are: - Light & Crispy: Easy to eat, easy to digest, and won't weigh you down - Made from Scratch: A blend of crispy brown rice, wild rice, red rice, and quinoa. Only real food and no junk! - On-the-Go Energy that Lasts: 180 kcals & over 20g of complex carbohydrates fuels most athletes for 1+ hours - Allergen-Friendly: Gluten Free, Peanut Free, Dairy Free, Soy Free - Non-GMO, Gelatin Free, No Artificial Colors or Flavors

Skratch Labs Sport Recovery Mix is a high calorie food that you can drink. It’s designed to be a very convenient way for you to consume a lot of delicious calories with an optimal ratio of carbohydrate, protein, fat, and salt to refuel and rehydrate you immediately after your longest and hardest workouts when you don’t have access to a freshly prepared meal from scratch.

Skratch Labs Sport Recovery Drink Mix is designed to rapidly refuel, rehydrate, and rebuild you when you're completely empty after your longest and hardest workouts. With a 4-to-1 ratio of carbohydrate to protein, it brings your blood sugar up fast when you're totally spent, causing a spike of the hormone insulin, which facilitates getting the sugar, electrolytes, fat, and protein in Sport Recovery Drink Mix back into your depleted muscles fast. Basically, Sport Recovery Drink Mix is like chocolate milk, but without excess ingredients and with a more optimized macronutrient profile for restoring muscle glycogen (aka refueling). - Made with lactase so the lactose intolerant can digest the milk sugar and with the probiotic bacillus coagulans 30 to help soothe any exercise-induced gut distress. - Non-GMO, Kosher, vegetarian, and gluten free - Use after exercise to recover faster and be ready for tomorrow's workout. Add 2 scoops to 12 fl ounces of water and shake (don't stir) immediately after your toughest efforts.

24-pack & Single Serving Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce mental fatigue and decrease muscle damage than our original GU Energy Gel. The amino acid taurine helps maintain heart contractility and improve cardiac output during long exercise sessions, while the amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine. The 100-calorie packets contain carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. 15-serving Introducing GU's new 15-Serving GU Roctane Energy Gel pouches. They’ve "bulked up" their proven Roctane Energy Gels into a larger serving size to give you, their athletes, more ways to fuel during your extreme efforts or long-duration activities. Loose trash and sticky pockets are hard to avoid when you’re out on the trail or road for hours and hours. That’s why they partnered with Hydrapak to create a custom 5-serving flask and nozzle designed specifically for GU energy gels. Their Flask makes it easy to carry the fuel you need while reducing trail-litter along the way. Less-mess, less-litter, more Roctane Energy Gel! Roctane Energy Gel is vegan, gluten free, and kosher.

- Take your recovery to a whole new level - 20 grams of Plant based Protein - Whole Superfoods, Chia & Flax Seeds - Omega-3, fiber, and antioxidants for digestive health and more

- Nutrient-Dense Whole Superfoods - 8-11 grams of Protein - Packed with fruits, nuts and seeds, whole superfoods - Ingredients are blended together, not baked - Good balance of carbs, protein and fat to help you stay satisfied on-the-go

Fuel for Every Day A thin layer of honey sandwiched between two thin waffles. Our waffles will satisfy your taste buds and keep you going as an afternoon snack, during your favorite activity or go great with your cup of coffee or tea. The Original Gluten-Free Waffle For years, similar waffles have been sold on street corners throughout Europe and eaten by professional cyclists, so we decided to create our own by sandwiching honey between two thin waffle wafers. Honey Stinger Gluten-free Waffles are the first product of their kind that's certified gluten free and available in a single-serving wrapper. When to Consume Honey Stinger Waffles are the perfect snack to help you prepare and perform for all activities. The energy in waffles is released immediately and absorbed at a steady rate, which delays muscle fatigue and gives your body the power to achieve your goals. With the right balance of delicious honey-powered carbs, you’ll be counting the minutes until it’s time for the next one. Nature's Energy Source Honey is rich in carbohydrates, making it ideal fuel for working muscles. When eaten before activity, it is released into the system at a steady rate throughout the activity. Helps muscles stay nourished longer during exercise and delays fatigue. Research shows ingesting a combination of carbohydrates and protein immediately following exercise refuels and decreases muscle soreness.

- The first Certified Gluten free waffles - Certified USDA organic single-serving wrapped waffles - 140 calories per 30 g package with 5 g of plant based protein

- The first Certified Gluten free waffles - Certified USDA organic single-serving wrapped waffles - 140 calories per 30 g package with 5 g of plant based protein

Fuel for Every Day Our classic honey waffles, now in a snackable size and a resealable bag. With a thin layer of honey sandwiched between two waffles, this favorite snack will satisfy your taste buds and keep you going as an afternoon snack, during your favorite activity, or with a cup of coffee. The Original Energy Waffle, Snackable-Size For years, similar waffles have been sold on street corners throughout Europe and eaten by professional cyclists, so we decided to create our own by sandwiching honey between two thin waffles. Honey Stinger Organic Waffles are easy to digest, certified organic and now available in a snackable size. When to Consume Honey Stinger Mini Waffles are the perfect snack to help you prepare and perform for all activities. The energy in waffles is released immediately and absorbed at a steady rate, which delays muscle fatigue and gives your body the power to achieve your goals. With the right balance of honey-powered carbs in a bite-sized format, you can fine-tune your fuel for your needs. Nature's Energy Source Utilizing an ingredient engineered by nature as opposed to in a laboratory has its benefits, like higher quality and no additional flavoring or coloring. We use honey, a natural form of energy and antioxidants, as the main carbohydrate source for all products. Research in endurance athletes has proven that a mixture of carbohydrates is better tolerated by the body, prevents fatigue and enhances performance more than a single carbohydrate form.

The Perfect Energy Fuel Honey Stinger Energy Chews are formulated specifically for health-conscious individuals and athletes seeking a great tasting energy snack. These bite-sized chews include 70% RDA of Vitamin C and natural energy from honey. When to Consume Honey Stinger Chews are the bite-sized energy solution that helps you prepare and perform your best. These honey-powered chews release energy instantly and delay muscle fatigue by providing fuel that lasts. Chews are perfect for smaller, more frequent bites that taste great and are proven to work. Fruit Smoothie As Honey Stinger’s most popular energy chew flavor, our Fruit Smoothie blend includes cherry, orange and berry. A perfect option for those who can’t decide on just one flavor. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose. Cherry Blossom This classic cherry flavor will satisfy your taste buds. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose. Pomegranate Passionfruit Rich pomegranate and passionfruit flavors that are sure to make your mouth water for more. Not too tart and not too sweet, with just the right amount of goodness. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose. Orange Blossom A classic flavor for everyone to enjoy, our Orange Blossom Chews are wildly popular. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose. Pink Lemonade Enjoy the taste of summer all year long with Honey Stinger’s Pink Lemonade Chews. Using natural pink lemonade flavors to create the perfect mixture of sweet and tangy that everyone loves. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose. Strawberry As one of the three flavors in our best-selling Fruit Smoothie Chews, Strawberry is the number one requested chew and now available as its own flavor. These chews are sure to awaken the taste buds. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose. Caffeinated Limeade As Honey Stinger’s first caffeinated chew option, Limeade offers the taste of fresh lime and citrus burst without being too tart. Caffeinated with 32mg of white tea extract per package, comprised of 95% organic ingredients, and sweetened with organic honey. These chews provide a natural and sustainable source of energy with that extra boost of caffeine and multiple carbohydrate sources: glucose, fructose, maltose and sucrose. Caffeinated Cherry Cola Adding to Honey Stinger’s line of caffeinated chews, the Cherry Cola flavor offers a classic and refreshing taste that everyone will love. Caffeinated with 32mg of white tea extract per package, comprised of 95% organic ingredients, and sweetened with organic honey. These chews provide a natural and sustainable source of energy with that extra boost of caffeine and multiple carbohydrate sources: glucose, fructose, maltose and sucrose.

More versatile than other energy gels Honey Stinger Energy Gels may be consumed straight from the packet before or during activity, spread on toast, stirred into tea, or anything else you can think of. All flavors mix well with water to make a natural energy drink. When to Consume Honey Stinger Gels are optimized for efficient fueling before and during athletic efforts. Gels provide instant, honey-powered energy that lasts, which delays muscle fatigue and gives your body the power to achieve your goals. Acai Pomegranate Resembling our popular Pomegranate Passionfruit Energy Chews in taste; the delicious flavor of Acai Pomegranate will not disappoint. Certified Gluten-Free with organic tapioca syrup, organic honey, added electrolytes and a blend of natural acai and pomegranate flavors, this gel will keep you fueled for any athletic endeavor. Fruit Smoothie What could be better than our Fruit Smoothie Energy Chews? Our great-tasting Fruit Smoothie flavor in gel form. Certified Gluten-Free with organic tapioca syrup, organic honey, added electrolytes and a blend of natural fruit flavors, this gel will keep you fueled for any athletic endeavor. Vanilla Vanilla is one of the most widely used flavors around the world with a mild yet delicious taste, which made it a natural decision to include in our organic gel line. Certified Gluten-Free with organic tapioca syrup, organic honey, added electrolytes and natural vanilla, this gel will keep you fueled for any athletic endeavor. Mango Orange The flavor combination of tropical mangoes and perfectly ripe oranges will keep you energized for all adventures. Certified Gluten-Free with organic tapioca syrup, organic honey, added electrolytes and a blend of natural mango and orange flavors, this gel will keep you fueled for any athletic endeavor.

Fuel for Every Day A thin layer of honey sandwiched between two thin waffles. Our waffles will satisfy your taste buds and keep you going as an afternoon snack, during your favorite activity or go great with your cup of coffee or tea. The Original Energy Waffle For years, similar waffles have been sold on street corners throughout Europe and eaten by professional cyclists, so we decided to create our own by sandwiching honey between two thin waffles. Honey Stinger Waffles are easy to digest, certified organic and available in a single-serving wrapper. When to Consume Honey Stinger Waffles are the perfect snack to help you prepare and perform for all activities. The energy in waffles is released immediately and absorbed at a steady rate, which delays muscle fatigue and gives your body the power to achieve your goals. With the right balance of delicious honey-powered carbs, you’ll be counting the minutes until it’s time for the next one. Nature's Energy Source Utilizing an ingredient engineered by nature as opposed to in a laboratory has its benefits, like higher quality and no additional flavoring or coloring. We use honey, a natural form of energy and antioxidants, as the main carbohydrate source for all products. Research in endurance athletes has proven that a mixture of carbohydrates is better tolerated by the body, prevents fatigue and enhances performance more than a single carbohydrate form.

- Made with USDA-certified organic ingredients - Natural honey sandwiched between 2 thin waffles - Allergens: contains wheat & soy, may contain traces of eggs

- Use: Everyday supplement for athletes - High-potency multivitamin, vitamin D and K2 - Designed for endurance athletes - Antioxidant protection

GOODBYE ACHY JOINTS & MUSCLES HALO accelerates joint recovery, reduces exercise-induced inflammation, and reduces downtime following overuse injuries. HALO provides comfort to muscles and joints that are sore and aching so you can train harder and recover faster. - Increases joint health & comfort* - Reduces inflammation & soreness* - Accelerates joint & muscle repair* *exercise-induced or following-exercise US PROVISIONAL PATENT #63229703 SO EFFECTIVE WE PATENTED IT Most everyone has heard of the benefits of curcumin, and plenty of athletes have tried it with little or no success. The main reason is because curcumin is very unstable. It spontaneously breaks down in the body before it gets where it needs to be to work. The technology that makes HALO special wasn’t available so we developed it. The key to realizing the benefits of curcumin is our proprietary Superba2® phospholipid delivery system that protects the curcumin from your body’s natural tendency to deactivate it, and allows it to be delivered and absorbed effectively. THE CUMULATION OF 18 YEARS OF RESEARCH WE CRACKED THE CODE Our proprietary delivery system not only protects the curcumin by keeping it stable in the body, it also allows it to be absorbed and delivered to where it works - inside cell membranes. The key to making curcumin effective is Superba2®, a special krill oil that protects curcumin from your body's natural tendency to deactivate it, and delivers both the curcumin and omega-3 phospholipids to cell membranes much more efficiently than fish/algal oils of any strength. Superba2® is uniquely compatible with cell membranes, so - even compared to other phospholipids - it reduces the process for membrane uptake from around 20 steps to 3-4 steps, getting curcumin and omega-3s where they need to be more efficiently, get fully absorbed, and produce anti-inflammatory effects. IMPROVES JOINT MOBILITY AND COMFORT REINFORCE THE WEAKEST LINK Joints and muscles bear the brunt of endurance training abuse. HALO’s Curcuminoids and Omega-3 phospholipids reduce late-onset soreness, exercise-induced inflammation, downtime following falls, and the impact of lingering minor injuries by signaling the musculoskeletal system to kickstart repair and adaptation processes, providing comfort to muscles and joints that are sore and aching from training or overuse. THE 95% PENALTY 95% of the population is deficient in omega-3s. That’s compounded by endurance exercise, impacting performance, mental processes, and recovery. Cardiovascular, cognitive, musculoskeletal—virtually no major body system is unaffected. Superba2™ omega-3 phospholipids are bioidentical to your cell membranes, so they don’t require additional processing steps for uptake. By improving membrane function, HALO supercharges endurance exercise capacity and energy production. DON’T LET ANYTHING SLOW YOU DOWN Almost every athlete has had training derailed by a nagging minor injury. That’s why we developed HALO, a proprietary combination of Curcuminoids, Astaxanthin, and Omega-3s that contributes to a full-body training foundation. More intense training, more effective recovery. FULL SYSTEM PROTECTION Omega-3s and curcuminoids efficiently populate cell membranes, where they are precursors and enhancers for signaling molecules that help maintain normal, healthy musculoskeletal tissue integrity and cardiovascular, cognitive, and immune functions. By managing inflammation-triggering enzymes and supporting cell membrane function throughout the body, HALO helps keep critical systems at peak efficiency to respond to your body’s need to perform. SOURCED FOR EFFICACY, PACKAGED FOR PROTECTION From the Superba2™ krill oil to the 95% pure curcuminoids from turmeric rhizomes, HALO’s effectiveness is rooted in its premium formula. Every component is sourced to maximize uptake and effectiveness, and the active ingredients are packaged in an amber glass bottle, which stabilizes and preserves notoriously vulnerable ingredients. A COMPREHENSIVE PERFORMANCE SYSTEM The overlapping, system-wide nature of HALO’s performance benefits aligns with First Endurance’s comprehensive approach to endurance athletics. Our line of supplements supports every aspect of endurance training rather than just supplying sugar and salt during exercise and protein during recovery. HALO, MultiV, and Optygen are the equivalent of building a base of fitness, ensuring your body’s infrastructure is equal to the exertions and stress of dedicated endurance training.

- Use: Ideal for endurance training sessions - Increase the body's ability to adapt to high levels of physical stress - Increase VO2Max - Improves the body's ability to utilize oxygen more efficiently - Increase anaerobic threshold - Reduce lactic acid

- Use: Ideal for repeated hard training sessions - Increase the body's ability to adapt to high levels of physical stress - Improves aerobic performance, power, strength and enhance VO2 Max - Delivers 1500mg of Beta-Alanine - Modulate cortisol - Premium grade Rhodiola & Cordyceps

- Use: Recovery formula - Rapid and complete endurance recovery formula - Refuels exhausted muscles and restores energy levels quickly - Delivers endurance-specific nutrients for superior recovery and maximum performance

- Use: Recovery formula - Rapid and complete endurance recovery formula - Refuels exhausted muscles and restores energy levels quickly - Delivers endurance-specific nutrients for superior recovery and maximum performance

- Performance nutrition for sustained energy - Mix of carbohydrates, protein, and fiber promote steady increase in blood sugar levels followed by a gradual decline for sustained energy - 4:1 ratio of carbohydrates to protein: excellent for post-workout recovery - Whole, all-natural ingredients - Made with 70% organic ingredients - Good source of protein and fiber - Cool Mint Chocolate and Peanut Toffee Buzz each contain 50mg of caffeine from green tea extract - Each bar is 2.4 oz., 12 Clif bars per box

- An organic energy bar filled with creamy nut butter for sustained energy - 7 grams of plant-based protein - USDA Organic - A low glycemic index food